Health & Wellbeing

Guides

How do I get medical help right now?

How do I get mental health services like a counsellor?

How do I find a doctor?

How do I find sexual health services?

What should I know about the risks of human trafficking?

How do I get an Ontario Health Card?

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Health & Wellness

How do I get free health benefits through the Non-Insured Health Benefits for First Nations & Inuit (NIHB)?

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Health & Wellness

How do I get a health card if I am 16 years old or older?

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Health & Wellness

How do I get a health card if I am younger than 16?

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Health & Wellness

Where can I talk to someone for general information about social services, programs, and community supports in Ottawa?

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Health & Wellness

What do I do if I’m in distress or crisis and need someone to talk to?

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Health & Wellness

What can I do if I’m thinking about suicide or worried about someone else who is thinking about suicide?

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