How do I get mental health services like a counsellor?
If you’re looking for support for your mental health, substance use, or addictions, there are some mental health services that are available to youth in Ottawa for free.
Where can I get free mental health services in Ottawa?
- Counselling Connect offers free in-person and video counselling. Get more information about Counselling Connect or book your first session.
- AccessMHA is a free service that will help connect you to support for your mental health, substance use, or additions. Get more information about AccessMHA and get connected to mental health supports.
- Another service that offers mental health, substance use, or addictions support is 1Call1Click. Visit their website to get started.
- If you’re experiencing a crisis or emergency, find out how to get help right now.